We have many years of experience
helping emotional overeaters find their way to health and personal satisfaction. Not a diet
program, we aim at helping individuals find, fight, and foil the hidden emotional obstacles, or “fattitudes,”
that lead to a frustrating cycle of self-defeating behavior. Experience shows
that there is no short-cut to long-term weight loss, and until you deal with the demons, you can’t
tackle the fat.™
We also specialize in helping weight loss surgery patients and offer support and assistance
both before and after surgery.
Our
services help individuals to
-
Adopt “empowered eating” as a lifestyle management strategy
-
Identify
and resolve emotional obstacles to effective weight management
-
Eliminate
patterns of self- and assisted sabotage
-
Uncover hidden
payoffs for being overweight
-
Improve
self-image and limit setting
-
Learn
to discriminate between emotional and physical hunger
-
Discover
the personal meanings of food
-
Explore childhood roots of overeating
-
Find
new non-food sources of satisfaction
-
Build new comfort with emotional experiences.
Services
available include:
For
information about fees and availability, e-mail
us or call 937-435-1911.
